FOOD&EXERCISE Journal: because i love myself.

The newest member to our journal line is here. It’s been a long time coming, but finally they’re here.

We’ve combined the two most important things needed to become a healthy, happy, foxy female.


Review from one of our happy customers:
“I know there are a lot of apps out there that help you count your calories automatically. However, I find that actually sitting down and hand writing out each item that I am eating and looking up the nutritional values (Calories, Sodium, Fat, Sugar, Protein and Carbs) and writing them down forces me to really be engaged in the diet and conscious of my food choices.”


Food and Exercise Journal - melon-loveFood and Exercise Journal - lemon&limeFood and Exercise Journal - grape-a-liciousFood and Exercise Journal - blueberry-hills

You will be able to select from 4 yummy, fruit colors! Bright, fresh and ALIVE!

HOW DOES IT WORK food and exercise journal